Stop Doing These Things If You Want Less Neck Pain
Neck pain can be a real … pain in the neck. Why is neck pain so common, and how can you stop it? While you can have neck pain …
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5 Drug-Free Treatment Options for Restless Leg Syndrome (RLS)
Restless leg syndrome (RLS) not only robs you of relaxation and sleep, but it can also impact your performance during the day and disturb bed partners. If you’re sick …
How Chronic Knee Pain Can Lead to Problems in Other Joints
If you’ve suffered any kind of knee injury, you know how much strain limping puts on other parts of your body. Not only does it add pressure to your …
5 Key Benefits of Physical Therapy Following Joint Replacement Surgery
If you’re planning on replacing a joint like your knee or hip, you’re looking at a major procedure and recovery. Moving around is going to be difficult until you’re …
Heal Your Overuse Injury Faster with PRP Therapy
The worst thing you can do to an overuse injury is continue as if nothing happened. Proper recovery time is necessary, but regenerative medicine can help you get back …
4 Possible Reasons Why Your Neck Hurts
Plenty of people experience neck pain, especially after sleeping wrong or spending a long day at a desk or behind the wheel. However, chronic pain is a sign of …
What Are Treatment Options for My Chronic Low Back Pain?
Lower back pain can be rooted in your posture, lifestyle, and spinal health. A proper diagnosis is the first step to finding relief, which is why it’s critical to …
Preparing for Vertebroplasty? Here’s What You Should Know
Vertebral fractures are not only painful and debilitating in the short term, but they can also cause lasting damage to your spine and chronic disability. To restore functionality, fractures …
What Is Prolotherapy?
While discussing regenerative medicine, treatments like platelet-rich plasma (PRP) and stem cell therapy often come to mind. However, prolotherapy is a similar treatment that uses simple irritants like dextrose …
These Bad Habits Are Making Your Hip Pain Worse
Living with hip pain can be a constant uphill battle. Simple tasks can seem difficult, and sitting, relaxing, and even sleeping can be unsatisfying and painful. Luckily, there are …